Healthy Mind.com

"A healthy mind is something we all want. Life is not supposed to hurt--at least, not all of the time. It is meant to be a positive, meaningful experience despite difficulties that come along. It can have buoyancy, bounce, whimsy and surprise. However, when problems arise it can be very difficult to experience these things.

Many people are understandably afraid of seeking help with personal problems that are uncomfortable, and at times embarrassing. However, the effort has made a world of difference to many people who have discovered that difficulties are a part of life that they have in common with others. They also have found that their problems usually have genuine, workable solutions that lead to a much happier life.

My name is David Bissette, and I am a clinical psychologist in the Washington, DC, metropolitan area. These pages provide basic information about positive "mental fitness" as well as psychological difficulties that people face..."

Continue reading by clicking anywhere in this sentence.