Taking a daily fish oil capsule can stave off mental illness in those at highest risk, trial findings suggest.
A three-month course of the supplement appeared to be as effective as drugs, cutting the rate of psychotic illness like schizophrenia by a quarter. The researchers believe it is the omega-3 in fish oil - already hailed for promoting healthy hearts - that has beneficial effects in the brain.
The capsules are rich in omega-3
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